Fit 365 Live
10 Weeks to Taking Back Control of your Fitness & Nutrition Group Coaching
I've been a certified personal trainer since 2009 and a fitness enthusiast since 1993. I've struggled with disordered eating, depression, anxiety, and the frustration of being stuck in unhealthy habits. I found mindfulness in 2013 and have built up my own skills and want to reach and help as many people as possible to use these skills to change their habits for good... forever... to be fit forever.
Next Round of Forever Fit Begins August 29th
Last day to enroll: August 26th
Phone: 518 -588 -0360
Follow me on Instagram: @beth_fit_personal_trainer